Description
Ginger water, is one way to enjoy the benefits of ginger. Studies have shown ginger’s ability to contain anti-inflammatory properties, be high in Antioxidants, help ease indigestion, vomiting, and nausea. One study found that ginger improved fasting blood sugar in people with diabetes. These and other findings show promise that ginger can help treat health concerns caused by chronic diabetes. Ginger has also shown to be effective in lowering LDL (bad cholesterol), and helping promote weight loss when combined with a healthy diet and exercise.
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